Foods and Nutrition 2 (Essay) 2:00pm – 3:15pm
Foods and Nutrition 1 (Objective) 3:15pm – 4:15pm
2026 WAEC FOOD AND NUTRITION OBJ (OBJECTIVES) ANSWERS
2026 WAEC FOOD AND NUTRITION ESSAY (THEORY) ANSWERS
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WAEC Food and Nutrition Questions and Answers (Objective & Essay)
The following are the WAEC 2023 Food and Nutrition Objective and Essay answers, carefully arranged for clarity. These materials are helpful for revision and practice ahead of future exams.
Food and Nutrition OBJ (Objective) Answers
01–10: C B A C B D C A A A
11–20: B B D D B C C C C B
21–30: B A A B A C A A D B
31–40: C D C A D D D A D C
41–50: D C B C C C D B D D
51–60: D A C B A C B D A A
Completed
Food and Nutrition Essay (Theory) Answers
Number 1
(a) Types of legumes
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Grain legumes – produce edible seeds such as beans, lentils, peas, and chickpeas.
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Forage legumes – grown as animal feed, e.g., alfalfa, clover, and vetch.
(b) Examples
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Grain legumes: Soybeans, peanuts, lentils
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Forage legumes: Alfalfa, red clover, white clover
(c) Dishes prepared from legumes (any four)
(d) Nutritional value of legumes (any two)
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Excellent plant-based protein source
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Rich in fiber and beneficial for weight management
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Sustainable due to nitrogen-fixing properties
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Good for heart health and blood sugar regulation
Number 2
(a) Importance of table appointments (any four)
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Add formality to meals
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Enhance visual appeal
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Provide necessary tools for eating
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Promote hygiene during meals
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Organize dining for a better experience
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Reflect cultural traditions
(b) Examples of table appointments (any six)
Tablecloths, plates, bowls, cutlery, napkins, salt & pepper shakers, bread basket, centerpiece, glasses.
(c) Meaning of a recipe
A recipe is a set of instructions outlining ingredients, measurements, and steps for preparing a dish or drink.
(d) Parts of a recipe (any two)
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Ingredients
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Preparation steps
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Cooking method
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Serving suggestions
(e) Factors to consider when choosing a recipe (any two)
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Cooking skill level
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Dietary restrictions or preferences
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Availability of ingredients
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Time and effort required
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Equipment available
(f) Ingredients for bean cake (any two)
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Beans
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Onions
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Pepper
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Salt
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Vegetable oil
Number 3
(a) Methods of cooking vegetables (any two)
(b) Effects of cooking vegetables (any three)
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Kills bacteria and parasites
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May cause loss of nutrients
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Improves digestibility
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Enhances flavor
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Softens texture
(c) Reasons for cooking vegetables (any two)
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To bring out natural flavors
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To increase digestibility
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To extend shelf life
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To destroy anti-nutrients
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To kill pathogens
(d) Importance of vegetables in the diet (any three)
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Source of dietary fiber
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Help prevent chronic diseases
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Provide vitamins and minerals
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Support hydration due to high water content
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